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Beth Wieland Physical Therapy
Beth Wieland Physical Therapy
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Beth Wieland Physical Therapy
Beth Wieland Physical Therapy
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PELVIC FLOOR PROTOCOLS

PELVIC FLOOR PROTOCOL BUNDLES

FOLLOW ON THE GRAM

Postpartum isn’t a time to wait—it’s a crucial window. Muscle loss, core shifts, and pelvic floor changes all underscore the need to start rebuilding safely—and smartly. Let’s move away from shrinking postpartum to build
Summer ended & I’ve had a little time to reflect on the best whirlwind of events only God could orchestrate. We lived in Taiwan the entire summer with 3 kids. Joe retired after 18 years of pro ball. Lola started walking and is about to be

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