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BUNDLE: Beginner, Advanced + Return to Run Protocol

Sale Price:$87.00 Original Price:$225.00

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BUNDLE: Beginner + Advanced Protocol

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BUNDLE: Advanced + Return to Running Protocol

BUNDLE: Advanced + Return to Running Protocol

Sale Price:$67.00 Original Price:$150.00

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PELVIC FLOOR PROTOCOLS

PELVIC FLOOR PROTOCOL BUNDLES

FOLLOW ON THE GRAM

Hi friend! I’m so glad you’re here! My name is Beth & I’m a mom to 3, married to a pro baseball player, and completely powered by coffee ☕️ (with a side of protein of course😜).

As a Pelvic Physical Therapist, I help moms stop

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