Stop the guesswork and generalized plans you found from influencers on the internet.
Get your questions and concerns answered quickly and the right exercises and techniques laid out for you by a Doctor in Physical Therapy. Busy mom’s need flexibility. Schedule your virtual visit from the convenience of your own home (babies and toddlers welcome).
This package includes:
-1 45 minute evaluation and coaching session over zoom
-Home exercise program
-Education on pelvic health specific to your needs (prenatal, pregnancy, postpartum, peri-menopause, beyond)
If you’re ready to address the WHOLE picture from the convenience of your own home, this is for you!!
**I’ll email you within 24 hours to schedule your zoom.

